Cheryl Brause

Co-Founder and Head of Programs, Pause to be Present

Cheryl Vigder Brause is a nationally recognized mindfulness and meditation expert, specializing in teaching corporate clients, schools, and people across the country how to manage stress, boost happiness, and live your best life. Once a corporate litigator and investment banker, Cheryl has spent the last decade creating and leading hundreds of programs and teaching the transformative practice of mindfulness meditation. She is the Co-Founder of Pause to be Present, a mindfulness and meditation studio. Cheryl enjoys writing, speaking, and teaching about ancient practices that can help us all lead happier and healthier lives. To learn more, visit www.pausetobepresent.com.